SCT - Day Three - Need Inspiration

Had a great nights sleep, feel much better today. Also had my next round of Chemo that went well, had breakfast, and lunch as already arrived. Doctors are happy with the general progress, my kidney function has improved, my haemoglobin is low, but ok.

I have listened to a talk on cancer that Yvette gave me, very good. To summarise - Nutrition is important, exercise, breathing correctly, low stress, various other treatments, such as Hyperbaric Oxygen Treatment. They also noted that Sauna's are also good.

Tom send me this inspirational video on mountain biking, great to watch for my cycling buddies - "The Frozen Road by Ben Page" on Vimeo, try the link below.

https://vimeo.com/benpagefilms/thefrozenroad

Blessings